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A therapist for therapy and a counselor for counseling to help with mental health

i needed someone who is not going to evaluate me somebody who Is going to understand me assist me understand what’s going on in my mind because all of us understand when we talk with our partners our moms and dads our friends they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might project onto you and i really desired somebody who is there for me and is going to be really neutral And simply help me determine my self and my thoughts now i picked online therapy specifically due to the fact that i didn’t think i had huge problems or diseases like depression for example so that implied that i would need to spend for treatment myself for many medical insurances here in germany they’re just going to cover your therapy costs If you have depression or an eating disorder simply something more extreme but me simply kind of being disappointed with things they’re not going to pay for that so i chose to go the online treatment path since i thought that would be um more budget friendly and i also like the fact that it would be pretty discreet i could just start going to treatment without individuals seeing i’m leaving your house asking Where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you have to take a trip to a doctor’s hot office and then travel back and the procedure of preparing yourself and personally i always ask somebody that wanted to have treatment in english i reside in germany if i were to find somebody a in-person Therapist she or he would probably do the entire session in german and i’m someone that not always thinks in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms just by taking a look at reviews What they provide what they don’t provide and from what i saw compared to what my requirements are i felt like betterhelp

basically made me realize that the response i have actually been trying to find was always there within me i have actually simply been too terrified to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow fine this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on fortunately my therapist has actually constantly been on time there disappears concerns with the time difference i had a great deal of sessions where i truly came out feeling really good feeling truly efficient and my therapist also had a few concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult concerns that are truly important though even though i’ve just been to treatment like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Betterhelp Blog